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If old memories make you cry, write them down carefully and completely from "summary" of 12 Regras para a Vida by Jordan B.peterson
Old memories have a way of lingering in the recesses of our minds, waiting to resurface when we least expect them. Sometimes these memories can be painful, evoking emotions that we may have tried to bury deep within ourselves. When these memories resurface and bring tears to our eyes, it can be overwhelming and difficult to deal with. One way to confront these memories and the emotions they bring is to write them down carefully and completely. By putting our thoughts and feelings onto paper, we can gain a sense of control over them. Writing allows us to process our emotions in a tangible way, making them easier to understand and come to terms with. It gives us the opportunity to express ourselves freely, without fear of judgment or criticism. Writing about our old memories can also help us gain perspective on them. By carefully detailing each memory, we can analyze the events that occurred and the emotions that were felt. This process can help us see the memories in a new light, allowing us to make sense of them and find meaning in our past experiences. Furthermore, writing about our old memories can be a form of catharsis. By releasing our emotions onto paper, we can free ourselves from the burden of carrying them within us. This act of self-expression can be incredibly liberating, allowing us to move forward with a renewed sense of clarity and purpose.- Writing about old memories that make us cry can be a powerful tool for emotional healing and self-discovery. By carefully and completely documenting these memories, we can gain a deeper understanding of ourselves and our past experiences. This process can be challenging, but ultimately rewarding in helping us confront our emotions and find peace within ourselves.
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