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Prioritize health and wellbeing for sustainable success from "summary" of 10X by Anthony Heston
In a world that glorifies hustle culture and the idea of sacrificing everything for success, it's easy to forget the importance of taking care of ourselves. We are bombarded with messages telling us to work harder, push ourselves to the limit, and never stop until we reach our goals. But what good is success if we don't have our health and wellbeing to enjoy it?It may seem counterintuitive, but the truth is that our physical and mental health are the foundation upon which all success is built. Without a strong and healthy body, we cannot perform at our best. Without a clear and focused mind, we cannot make the right decisions or stay motivated in the face of challenges. By prioritizing our health and wellbeing, we are not only ensuring our own sustainability but also the sustainability of...
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