Challenge your limiting beliefs from "summary" of 101 Essays That Will Change the Way You Think by Brianna Wiest
Our beliefs frame the way that we see the world. They act as a lens through which we interpret our experiences. However, not all beliefs are beneficial or accurate. Some beliefs can hold us back, preventing us from reaching our full potential. These are known as limiting beliefs. They are the thoughts that tell us we are not good enough, not smart enough, or not capable enough to achieve our goals. Challenging our limiting beliefs is essential if we want to grow and evolve as individuals. It involves questioning the validity of these beliefs and exploring alternative perspectives. By doing so, we open ourselves up to new possibilities and opportunities. We give ourselves the chance to break free from the constraints that have been holding us back. When we challenge our limiting beliefs, we create space for growth and transformation. We allow ourselves to step outside of our comfort zones and push past our self-imposed limitations. This process can be uncomfort...
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