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Monitor your body language from "summary" of 10 Days to More Confident Public Speaking by Princeton Language Institute,
Being aware of your body language is crucial when it comes to public speaking. Your audience is not just listening to what you say, but they are also observing how you say it. Your gestures, facial expressions, posture, and eye contact all play a significant role in how your message is received. Monitoring your body language involves paying attention to the signals you are sending out to your audience. Are you standing upright with your shoulders back, projecting confidence and authority? Or are you slouching and fidgeting, appearing nervous and unsure? By being conscious of your posture, you can convey a sense of strength and poise to your listeners. Facial expressions are another important aspect of body language to keep in check. A warm smile can help to establish a connection with you...
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