Audio available in app
Accept impermanence and change from "summary" of Zen Mind, Beginner's Mind by Shunryu Suzuki
When we talk about accepting impermanence and change, we are actually talking about the nature of life itself. Everything in this world is constantly changing - the seasons, the weather, our emotions, our thoughts. Nothing stays the same. And yet, we often resist this change. We cling to what is familiar, what is comfortable, what is known. We try to hold on to things as they are, even when we know deep down that it is impossible. But the truth is, the more we resist change, the more we suffer. We create unnecessary pain and turmoil for ourselves by refusing to accept the inevitable. This is where the practice of Zen comes in. Zen teaches us to let go of our attachment to the way things are and embrace the way things are actually unfolding in each moment. When we accept impermanence and change, we are able to move through life with greater ease and grace. We are not constantly fighting against the natural flow of things, but rather, we are riding the wave of change with a sense of openness and curiosity. We b...Similar Posts
The concept of the eternal soul
The eternal soul, O Arjuna, is beyond birth and death. It is never born, nor does it ever die. It is not slain when the body is...
Nurturing our relationships is crucial for wellbeing
Our relationships with others play a significant role in our overall sense of wellbeing. The way we interact with those around ...
Right speech, action, and livelihood are essential for a virtuous life
The Buddha emphasized the importance of right speech, action, and livelihood in leading a virtuous life. These aspects are inte...
Connect with your true self
Connecting with your true self means getting in touch with the deepest part of who you are. It involves stripping away the laye...
It is a motivator for change and personal growth
This concept can act as a driving force for individuals to make changes in their lives and strive for personal development. Whe...
Transcending the egoic mind
The egoic mind is the false self that we have identified with throughout our lives. It is the voice in our heads that constantl...
Feelings of anxiety and fear stem from attachment to outcomes
The root cause of our anxiety and fear lies in our relentless attachment to specific outcomes. We are constantly seeking securi...
Surrendering to the divine will
The concept of surrendering to the divine will is a central theme in the Bhagavad Gita. It is the idea that one must let go of ...
Meditation can reduce stress and anxiety
The practice of meditation has been shown to have a profound impact on reducing stress and anxiety. When we sit quietly and foc...
Release the need for approval
Releasing the need for approval is like removing a heavy burden from our shoulders. When we constantly seek validation from oth...