Learn to be comfortable with discomfort from "summary" of Zen Habits Handbook for Life by Leo Babauta
The concept of being comfortable with discomfort is a fundamental principle in Zen philosophy. It is the idea that in order to grow and evolve, one must be willing to embrace the challenges and difficulties that life presents. This concept goes against the natural human tendency to seek comfort and avoid pain, but it is essential for personal development and self-improvement. When we learn to be comfortable with discomfort, we open ourselves up to new possibilities and experiences that can lead to growth and transformation. Instead of shying away from difficult situations, we can learn to embrace them as opportunities for learning and growth. This mindset allows us to push past our limitations and expand our comfort zone. Being comfortable...
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