Embracing mindfulness allows us to fully experience the present moment from "summary" of Zen and the Art of Happiness by Chris Prentiss
When we embrace mindfulness, we are able to bring our full attention to the present moment. This means we are not dwelling on the past or worrying about the future, but instead, we are fully immersed in what is happening right now. By being present in the moment, we are able to fully experience and appreciate everything that is happening around us.
Mindfulness allows us to let go of distractions and focus on the beauty of the present moment. When we are mindful, we are able to see things more clearly and appreciate the small details that we may have otherwise overlooked. We are able to fully engage with our surroundings and the people we are with, leading ...
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