Authenticity and living in alignment with our true selves leads to happiness from "summary" of Zen and the Art of Happiness by Chris Prentiss
Living in alignment with our true selves is the key to experiencing lasting happiness. When we are authentic and true to ourselves, we are able to live a life that is in harmony with our deepest desires and values. This authenticity allows us to live with integrity and purpose, leading to a sense of fulfillment and contentment that cannot be achieved through superficial means. By being true to ourselves, we are able to cultivate a sense of inner peace and serenity that transcends external circumstances. We are able to let go of the need for approval or validation from others, as we are secure in our own sense of self-worth and confidence. This inner security allows us to navigate life's challenges with grace and resilience, knowing that we are grounded in our ...
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