The brain functions more efficiently when surrounded by nature from "summary" of Your Brain On Nature by Eva M. Selhub, MD,Alan C. Logan
Surrounding ourselves with nature can have a profound impact on our brain function. Research shows that exposure to natural environments can enhance cognitive abilities such as memory and attention. In fact, spending time in nature has been linked to improved focus, creativity, and problem-solving skills. One reason for this may be related to the concept of attention restoration theory. According to this theory, our brains have two types of attention: directed attention, which requires focus and effort, and involuntary attention, which is more automatic and effortless. When we spend time in nature, our directed attention is given a break, allowing our involuntary attention to take over. This mental shift can help to rejuvenate our cognitive res...
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