The brain seeks to avoid cognitive dissonance from "summary" of Your Brain Is Playing Tricks on You by Albert Moukheiber
When faced with conflicting beliefs or ideas, our brains work hard to resolve the discord to alleviate the discomfort caused by cognitive dissonance. This mental state arises when there is a discrepancy between our beliefs or attitudes, leading to feelings of unease and tension. To mitigate this discomfort, our brains instinctively seek out ways to restore harmony and coherence in our thoughts. One way our brains attempt to reduce cognitive dissonance is by modifying our beliefs or attitudes to align with one another. This process involves rationalizing our conflicting thoughts or behaviors to create a sense of consistency and reduce the psychological discomfort we experience. By adjusting our perceptions or justifying our actions, we can alleviate the cognitive dissonance and restore a sense of internal harmony. Another strategy our brains employ to avoid cognitive dissonance is by seeking out informati...
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