Distractions can impede our listening abilities from "summary" of You're Not Listening by Kate Murphy
When we are distracted, our attention is divided. We may think we are listening, but our minds are actually preoccupied with other thoughts. This divided attention can impede our ability to fully engage with the speaker and understand their message. Distractions can come in many forms - our phones buzzing with notifications, our minds wandering to our to-do lists, or even our own internal monologue taking over the conversation. When we are not fully present in a conversation, we miss out on important cues and nuances. We may fail to pick up on subtle changes in tone or body language that convey the speaker's true feelings. We may also miss out on the opportunity to ask thoughtful questions or provide meaningful responses. In this way, distractions can hinder our ability to truly connect with others and build strong relationships...
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