Trust your intuition and instincts from "summary" of You Do You by Sarah Knight
When faced with a decision, there's a good chance that you already know what you want to do deep down. Your intuition and instincts are powerful tools that can guide you in the right direction. Trusting them means listening to that inner voice that tells you what feels right or wrong. It's about tuning in to your gut feelings and acknowledging the wisdom they hold. Our intuition is like a compass that points us towards what aligns with our values and desires. It can help us navigate through uncertainty and make choices that are in line with our authentic selves. When we ignore our intuition, we may end up feeling dissatisfied or regretful because we didn't follow our instincts. Instincts are our natural responses to situations based on our past experiences and knowledge. They can be our subconscious mind's way of alerting us to potential risks or opportunities. By paying attention to our instincts, we can make decisions that are more aligned with our goals and aspirations. Trusting your intuition and instincts doesn't mean dismissing logic or reason entirely. It's about finding a balance between rational thinking and emotional intelligence. By combining both aspects, you can make well-informed decisions that take into account both your analytical mind and your intuitive feelings. It takes practice to hone your ability to trust your intuition and instincts. Start by paying attention to how you feel in different situations and noticing the signals your body and mind are giving you. Over time, you'll learn to distinguish between fear-based reactions and genuine intuitive nudges.- Trusting your intuition and instincts is about honoring yourself and your inner truth. It's about having confidence in your own judgment and knowing that you have the power to make choices that are right for you. When you trust yourself, you can navigate life with more clarity, conviction, and authenticity.
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