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Let go of toxic relationships and toxic behaviors from "summary" of You Do You by Sarah Knight

If someone is making you feel bad about yourself, it's time to cut ties. Toxic relationships can be draining and damaging, leaving you feeling depleted and unhappy. Whether it's a friend, family member, or romantic partner, if they are constantly bringing you down or causing you stress, it's time to let go. Similarly, toxic behaviors can also have a negative impact on your life. Whether it's excessive drinking, substance abuse, or engaging in unhealthy habits, these behaviors can hold you back from reaching your full potential. It's important to recognize these behaviors and make a conscious effort to change them. By letting go of toxic relationships and behaviors, you are creating space for positivity and growth in your life. Surround yourself with people who uplift and support you, and engage in behaviors that align with your values and goals. It may be difficult at first, but in the long run, you will thank yourself for making the change. Remember, you deserve to be surrounded by positivity and to live a life that brings you joy. Don't be afraid to let go of anything that is holding you back from being your true self. Embrace the changes and watch as your life transforms for the better.
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    You Do You

    Sarah Knight

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