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Decisions based on fear can impede healing from "summary" of You Are the Placebo by Dr. Joe Dispenza
When we make decisions out of fear, we are essentially sending our body the message that we are in danger. This activates our body's stress response, releasing cortisol and other stress hormones that can hinder the healing process. These fear-based decisions can create a state of fight-or-flight in the body, diverting resources away from healing and towards survival. Our thoughts and beliefs have a powerful influence on our physical health. When we operate from a place of fear, we are essentially programming our body to manifest illness or prevent healing. This is because fear triggers a cascade of physiological responses that can compromise our immune system and disrupt the body's natural healing mechanisms. In order to facilitate healing, it is essential to shift our mindset from fear to love and trust. By making decisions based on love and trust, we create an internal environment that is conducive to healing. This involves cultivating positive thoughts and beliefs, practicing self-care and self-compassion, and fostering a sense of gratitude and appreciation for our bodies' innate capacity to heal. When we approach healing from a place of love and trust, we signal to our body that it is safe to heal. This activates the body's relaxation response, promoting a state of rest and repair that is essential for healing to occur. By choosing love over fear, we can harness the power of our mind-body connection to support our body's natural healing processes.- The choice is ours: we can either let fear dictate our decisions and impede our healing, or we can choose love and trust to create an internal environment that supports healing. By understanding the impact of fear on our health and making a conscious effort to shift towards love and trust, we can empower ourselves to facilitate healing on a deep and profound level.
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