Practice forgiveness and let go of resentment from "summary" of You Are a Badass® (Ultimate Collector's Edition) by Jen Sincero
When we hold onto resentment, we are essentially holding ourselves back from living the amazing life we deserve. So much of our energy is wasted on negative emotions that could be better used on creating the life we truly desire. Forgiveness is not about excusing someone's behavior or pretending like nothing happened; it's about releasing ourselves from the burden of carrying around anger and bitterness. By letting go of resentment, we free ourselves from the past and open ourselves up to new possibilities and opportunities. Forgiveness doesn't mean that what the other person did was okay; it means that we are no longer willing to let their actions control our lives. It's a powerful act of self-love and self-respect that allows us to move forward with a sense of peace and freedom. Holding onto resentment only serves to keep us stuck in a cycle of negativity and prevents us from fully embracing the present moment. When we choose...
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