Practice forgiveness and let go of resentment from "summary" of You Are a Badass® (Ultimate Collector's Edition) by Jen Sincero
When we hold onto resentment, we are essentially holding ourselves back from living the amazing life we deserve. So much of our energy is wasted on negative emotions that could be better used on creating the life we truly desire. Forgiveness is not about excusing someone's behavior or pretending like nothing happened; it's about releasing ourselves from the burden of carrying around anger and bitterness. By letting go of resentment, we free ourselves from the past and open ourselves up to new possibilities and opportunities. Forgiveness doesn't mean that what the other person did was okay; it means that we are no longer willing to let their actions control our lives. It's a powerful act of self-love and self-respect that allows us to move forward with a sense of peace and freedom. Holding onto resentment only serves to keep us stuck in a cycle of negativity and prevents us from fully embracing the present moment. When we choose to forgive, we are choosing to take back our power and create a more positive future for ourselves. Letting go of resentment requires us to shift our perspective and focus on what truly matters – our own happiness and well-being. It's not about denying our feelings or pretending like everything is fine; it's about acknowledging our pain and choosing to release it so that we can move forward with grace and ease. By practicing forgiveness, we are choosing to prioritize our own growth and healing over holding onto past grievances. When we forgive, we are not only freeing ourselves from the weight of resentment but also opening ourselves up to a world of possibilities. We are no longer defined by our past hurts and can instead focus on creating a future filled with love, joy, and abundance. Forgiveness is a gift we give to ourselves, allowing us to step into our power and live a life that is truly aligned with our deepest desires.
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