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Through yoga, we can tap into our inner strength from "summary" of Yoga by Osho

In the practice of yoga, we have the opportunity to connect with a source of inner strength that resides within each of us. This inner strength is not something that we need to seek outside of ourselves; rather, it is already present within us, waiting to be discovered and harnessed. Through the various techniques and poses of yoga, we can access this inner reservoir of strength and draw upon it in our daily lives. Yoga is not just about physical postures; it is a holistic system that encompasses the mind, body, and spirit. By aligning these aspects of ourselves through the practice of yoga, we can tap into a deep well of resilience and power that can sustain us through life's challenges. When we cultivate a regular yoga practice, we become more attuned to our inner world and develop a greater sense of self-awareness. Through the discipline of yoga, we learn to quiet the mind and listen to the whispers of our inner voice. This inner voice is our intuition, our guide, and our source of wisdom. By tuning in to this inner guidance, we can access a wellspring of strength, courage, and clarity that can help us navigate the ups and downs of life with grace and ease. In the stillness of meditation, we can connect with our inner strength on a deeper level. By letting go of external distractions and turning our attention inward, we can access a well of peace and power that lies at the core of our being. This inner strength is not dependent on external circumstances or validation from others; it is a source of unwavering support that we can draw upon at any time. Through the practice of yoga, we can cultivate a sense of inner peace and resilience that can carry us through life's challenges. By connecting with our inner strength, we can tap into a well of courage, wisdom, and love that can guide us on our journey. The path of yoga is a journey of self-discovery and self-realization, leading us back to the source of strength that has always resided within us.
    oter

    Yoga

    Osho

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