The practice of yoga requires discipline and dedication from "summary" of Yoga by Osho
Discipline and dedication are two vital components in the practice of yoga. Without discipline, one cannot progress on the path of yoga. It is easy to become distracted or lose motivation, but with discipline, one can stay focused and committed to their practice. Yoga requires dedication because it is a lifelong journey. It is not something that can be mastered overnight. It takes time and effort to see progress and results. With dedication, one can overcome obstacles and challenges that may arise along the way. In the practice of yoga, discipline is about establishing a routine and sticking to it. This means making time for yoga each day, even when it may be difficult or inconvenient. It is about showing up on the mat, even when one doesn't feel like it, and putting in the work. Dedication in yoga is about having a deep love and passion for the practice. It is about being committed to self-improvement and personal growth. It is about being willing to put in the effort and time needed to see real change within oneself.- Discipline and dedication go hand in hand in the practice of yoga. One cannot exist without the other. It is through discipline that one can cultivate dedication, and through dedication that one can strengthen their discipline. Together, they form the foundation for a meaningful and transformative yoga practice.
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