Ayurveda emphasizes individualized treatment from "summary" of Yoga and Ayurveda by David Frawley
Ayurveda, the ancient system of natural healing from India, is known for its unique approach to treating each individual as a unique entity. This means that Ayurveda does not follow a one-size-fits-all approach to healing, but rather recognizes that each person has their own unique constitution and needs. This individualized approach is based on the understanding that each person is made up of a unique combination of the five elements - earth, water, fire, air, and space.
In Ayurveda, this unique combination of elements is known as one's dosha, or constitution. There are three primary doshas - Vata, Pitta, and Kapha - and each person has their own unique balance of these doshas. By understanding a person's dosha, Ayurvedic practitioners are able to tailor treatments and recommendations to address the specific ...
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