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Embrace the power of selflove from "summary" of Year of Yes by Shonda Rhimes
One thing I have come to understand is that loving yourself is not some kind of egotistical act. It is not about being selfish or self-centered. It is about recognizing your own worth and treating yourself with the kindness and respect that you deserve. Self-love is not about being perfect. It is about accepting yourself as you are, flaws and all. It is about forgiving yourself for your mistakes and learning from them. It is about being gentle with yourself when you are struggling and celebrating yourself when you succeed. When you truly love yourself, you are able to set healthy boundaries in your relationships. You are able to say no when you need to, without feeling guilty or ashamed. You are able to prioritize your own needs and desires, without feeling like you are being selfish. You are able to stand up for yourself and advocate for your own well-being. Self-love allows you to be more authentic and honest in your interactions with others. It allows you to...
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