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Stand up for yourself from "summary" of Women with Controlling Partners by Carol A Lambert
The concept of standing up for yourself is crucial when dealing with a controlling partner. It means asserting your boundaries, voicing your needs and desires, and refusing to be manipulated or controlled. When you stand up for yourself, you are taking ownership of your own life and well-being. You are not allowing someone else to dictate your every move or decision. Standing up for yourself requires courage and strength. It may feel uncomfortable or scary at first, especially if you have been in a controlling relationship for a long time. However, it is important to remember that you have the right to assert yourself and set boundaries in your relationships. You deserve to be treated with respect and dignity. One way to stand up for yourself is to communicate assertively. This means expressing your thoughts and feelings in a clear and di...
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