Healing starts with selfawareness from "summary" of Women Who Love Too Much by Robin Norwood
To understand why healing starts with self-awareness, we must first recognize that our patterns of behavior and choices are often influenced by deep-rooted beliefs and emotions that we may not be fully conscious of. Without self-awareness, we are unable to recognize these underlying factors that drive our actions and decisions. When we lack self-awareness, we tend to repeat the same destructive patterns in our relationships and lives without understanding why. We may find ourselves drawn to partners who are emotionally unavailable or abusive, or we may continually put others' needs ahead of our own at the expense of our well-being. Self-awareness allows us to recognize these patterns and understand the reasons behind them. It enables us to see how our past experiences, particularly in childhood, have shaped our beliefs about ourselves and our worth. By becoming awa...
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