Breaking the cycle of codependency requires courage from "summary" of Women Who Love Too Much by Robin Norwood
To break the cycle of codependency, one must have the courage to face the uncomfortable truths about themselves and their relationships. It takes bravery to confront the deep-seated beliefs and behaviors that have kept them trapped in destructive patterns. Courage is necessary to challenge the familiar but toxic dynamics that have become ingrained in one's life. It means being willing to step out of the comfort zone of codependency and into the unknown territory of self-discovery and growth. Breaking free from codependency requires the strength to set boundaries and prioritize one's own well-being over the needs and desires of others. It involves risking the loss of relationships that no longer serve a healthy purpose, in order to make space for healthier connections in the future. Having the courage to break the cycle of codependency also means being willing to seek help and support from others. It requires vulnerability and a willingness to be open to guidance and feedback from those who have walked a similar path.- Courage is the key ingredient in the process of breaking free from codependency. It is the force that propels one forward on the journey towards self-love, self-respect, and healthy relationships. Without courage, the cycle of codependency will continue to perpetuate, trapping individuals in a cycle of pain and dysfunction.
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