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Repairing after conflict is crucial for relationship resilience from "summary" of Wired for Dating by Stan Tatkin
After a conflict, it's essential to repair the relationship in order to strengthen its resilience. This means addressing the issue at hand, taking responsibility for any wrongdoing, and working together to find a solution. Repairing after a conflict not only helps resolve the immediate issue but also builds trust and security within the relationship. When conflicts are left unresolved, they can fester and lead to resentment, which can erode the foundation of the relationship over time. Repairing after a conflict is like tending to a wound - if left untreated, it can become infected and cause further damage. By addressing the conflict head-on and working towards a resolution, partners can strengthen their bond and deepen their connection. Repairing after a conflict requires both partners to be willing to listen, communicate openly, and be vulnerable with each other. It involves being willing to apologize, forgive, and move forward together. This process can be challenging but is essential for the health and longevity of the relationship. Conflict is a natural part of any relationship, but how partners handle conflict can determine the strength and resilience of the relationship. By repairing after a conflict, partners can learn to navigate disagreements in a healthy way and grow closer as a result. It's not about avoiding conflict but about learning how to work through it together.
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