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Willpower is not enough to succeed longterm from "summary" of Willpower Doesn't Work by Benjamin Hardy

The idea that willpower alone is insufficient for long-term success is a central theme in "Willpower Doesn't Work" by Benjamin Hardy. Hardy argues that relying solely on willpower to achieve your goals is a flawed strategy, as it overlooks the deeper factors that influence behavior and decision-making. According to Hardy, willpower is a finite resource that can easily be depleted, especially in the face of stress, fatigue, or temptation. This is why so many people struggle to maintain their willpower over time, eventually giving in to old habits or distractions. Hardy emphasizes the importance of creating the right environment and setting yourself up for success, rather than relying on ...
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    Willpower Doesn't Work

    Benjamin Hardy

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