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Financial stress can have profound effects on health from "summary" of Why Zebras Don't Get Ulcers by Robert M. Sapolsky

Financial stress can have profound effects on health. This is not just a matter of a headache here and there or a few sleepless nights. Instead, we are talking about something much more serious - the kind of stress that can lead to a whole host of health problems, both physical and mental. When we are under financial stress, our bodies go into overdrive. Our stress response system kicks into gear, releasing hormones like cortisol and adrenaline that are meant to help us deal with immediate threats - like a hungry lion looking for its next meal. However, when this stress response is activated over and over again, day in and day out, it can take a toll on our bodies. One of the first things to go when we are under chronic financial stress is our immune system. This makes sense from an evolutionary standpoint - if you are runni...
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    Why Zebras Don't Get Ulcers

    Robert M. Sapolsky

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