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Resisting change only creates more turmoil from "summary" of When Things Fall Apart by Pema Chödrön

When we resist change, we are essentially fighting against the flow of life. We are attempting to hold onto a fixed idea of how things should be, refusing to accept the reality of impermanence. This resistance only serves to create more turmoil in our lives, as we struggle against the natural rhythm of change. By clinging to our expectations and desires, we set ourselves up for disappointment and suffering. We become attached to a specific outcome, unable to see the potential for growth and transformation that lies within the unknown. This resistance closes us off to new possibilities and experiences, trapping us in a cycle of fear and stagnation. When we learn to let go of our resistance to change, we open ourselves up to the beauty of impermanence. We begin to see that change is not something to be feared or avoided, but rather embraced as a natural part ...
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    When Things Fall Apart

    Pema Chödrön

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