Audio available in app

Chronic stress can weaken the immune system from "summary" of When the Body Says No by Gabor Maté, MD

Chronic stress can weaken the immune system. When the body is under prolonged stress, it releases stress hormones such as cortisol, which can suppress the immune system. The immune system is designed to protect the body from harmful invaders like bacteria and viruses. However, when the immune system is compromised due to chronic stress, it becomes less effective in fighting off these invaders. In addition to suppressing the immune system, chronic stress can also lead to inflammation in the body. Inflammation is the body's natural response to...

Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!

When the Body Says No

Gabor Maté, MD

Open in app

Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.