Setting boundaries is crucial for healthy relationships from "summary" of When He's Married to Mom by Kenneth M. Adams
Setting boundaries is like drawing a line in the sand, a clear marker of what is acceptable and what is not in a relationship. It is not about controlling the other person, but about taking care of yourself and your emotional well-being. Boundaries are like fences around a garden, protecting what is inside and keeping out what can harm it. Without boundaries, relationships can become murky and confusing, with blurred lines between where one person ends and the other begins. When boundaries are not set or respected, it can lead to resentment, frustration, and a sense of being taken advantage of. It is important to communicate your boundaries clearly and assertively, without aggression or hostility. Setting boundaries is an act of self-respect and self-care, a way of saying that you value yourself and your needs. It is not selfish to set boundaries; it is necessary for maintaining a healthy and balanced relationship. Boundaries can take many forms, from physical boundaries like per...
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