Wheat can exacerbate autoimmune conditions from "summary" of Wheat Belly by William Davis
When we consume wheat, particularly modern genetically modified strains, we may unknowingly be triggering autoimmune reactions in our bodies. These reactions can lead to a wide range of health issues, from skin conditions to digestive problems to joint pain. The proteins found in wheat, such as gluten, can be particularly problematic for those with autoimmune conditions, as they can increase inflammation in the body and further weaken the immune system. Autoimmune conditions occur when the immune system mistakenly attacks healthy tissues in the body. Consuming wheat can exacerbate these conditions by causing the immune system to go into overdrive, leading to increased inflammation and tissue damage. This can result in a vicious cycle of worsening symptoms and overall decline in health. Furthermore, the impact of wheat on autoimmune conditions is not limited to physical symptoms. Many individuals with autoimmune conditions also experience mental health issues, such as depression and anxiety. Wheat consumption can exacerbate these mental health symptoms by further inflaming the body and disrupting the delicate balance of hormones and neurotransmitters.- Individuals may experience a reduction in symptoms and an overall improvement in their health. This simple dietary change can have a profound impact on the quality of life for those struggling with autoimmune conditions.
