Being patient with yourself is key to navigating parenthood from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
Navigating parenthood can be a challenging journey, filled with ups and downs, joys and frustrations. It's important to remember that it's okay to not have all the answers right away, to make mistakes, to feel overwhelmed at times. In fact, it's perfectly normal. One of the most valuable things you can do for yourself as a parent is to be patient with yourself. It's easy to feel like you should have everything figured out from the start, but the truth is, parenting is a learning process. You will make mistakes, you will have moments of doubt, and that's okay. Being patient with yourself means giving yourself the grace to learn and grow along the way. It means forgiving yourself when things don't go as planned, and giving yourself credit for all the things you are doing right. Parenthood is a journey of constant growth and change, and it's important to be kind to yourself as you navigate it. When you're feeling overwhelmed or unsure, take a moment to breathe and remind yourself that you are doing the best you can. Seek support from loved ones, from other parents who have been where you are. Remember that it's okay to ask for help, to take breaks when you need them, to prioritize your own well-being. By being patient with yourself, you are setting a positive example for your child. You are showing them that it's okay to make mistakes, to learn from them, and to keep moving forward. Parenthood is a journey that requires resilience, flexibility, and most importantly, self-compassion. So be gentle with yourself, be patient with yourself, and trust that you are doing a great job.
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