Asking for help when needed is a sign of strength, not weakness from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
When you're expecting, it's important to remember that you don't have to go through it alone. Asking for help when you need it is not a sign of weakness; in fact, it is a sign of strength. Pregnancy can bring about a myriad of emotions and physical changes, so it's only natural to feel overwhelmed at times. Seeking support from those around you shows that you are self-aware and proactive in taking care of yourself and your baby. Asking for help can come in many forms. It could be reaching out to your partner for emotional support, asking a friend or family member for assistance with household chores, or seeking guidance from your healthcare provider when you have questions or concerns. By recognizing when you need help and being willing to ask for it, you are demonstrating maturity and responsibility. It's understandable that some women may feel hesitant to ask for help, fearing that it may make them appear incapable or dependent. However, it's essential to shift that perspective and see it as a strength rather than a weakness. Pregnancy is a time of vulnerability and transformation, and it's okay to lean on others for support during this journey. Remember that asking for help is not a sign of inadequacy; it's a testament to your resilience and courage. By being open to receiving assistance, you are showing that you prioritize your well-being and that of your baby. Embrace the idea that you are strong enough to recognize when you need help and brave enough to seek it out. Trust that those around you are there to support you, and don't hesitate to reach out when you feel overwhelmed or uncertain. In doing so, you are not only taking care of yourself but also setting a positive example for your child as they enter the world.
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