Compassion is the antidote to suffering from "summary" of Waking Up by Sam Harris
Compassion is the antidote to suffering. When we open our hearts to the pain and struggles of others, we transcend our own selfish concerns and connect with the universal experience of being human. It is in these moments of genuine empathy that we find relief from our own suffering, as we shift our focus from our own problems to the well-being of others. By practicing compassion, we cultivate a sense of interconnectedness with all beings, recognizing that we are not alone in our struggles. This sense of connection can bring a profound sense of peace and fulfillment, as we realize that we are part of something greater than ourselves. It is through acts of compassion that we break free from the prison of our own egos and experience the true nature of reality. Compassion is not simply a nice sentiment or a fleeting emotion—it is a powerful...
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