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Solving puzzles and playing brain games enhances memory skills from "summary" of Unlimited Memory by Kevin Horsley
Engaging in activities that challenge your brain, such as solving puzzles and playing brain games, can have a positive impact on your memory skills. These mental exercises help to stimulate various areas of the brain, keeping it active and healthy. By consistently challenging your brain in this way, you are essentially giving it a workout, which can lead to improved memory retention and recall. When you solve puzzles or play brain games, you are required to use different cognitive skills, such as problem-solving, critical thinking, and decision-making. These activities force your brain to work harder, forming new neural connections and strengthening existing ones. As a result, your memory capacity and ability to retain information can be enhanced over ti...
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