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Repetition is key to solidifying memory from "summary" of Unlimited Memory by Kevin Horsley
The idea that repetition is crucial for strengthening memory is a fundamental principle that has been proven time and time again through various studies and research. When we repeat information or tasks multiple times, our brain forms stronger connections and pathways, making it easier for us to recall that information when needed. This concept is not a new revelation, but rather a well-established fact that has been known for centuries. In the context of memory improvement, repetition plays a vital role in the encoding process. When we first encounter new information, our brain stores it in our short-term memory. However, if we do not reinforce this information through repetition, it is quickly forgotten. By repeating the information multiple times, we transfer it from our short-term memory...
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