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Focus on progress, not perfection from "summary" of Unfu*k Yourself by Gary John Bishop
The idea of focusing on progress rather than perfection is a powerful one. It's about shifting your mindset from striving for flawlessness to valuing growth and improvement. When you are fixated on achieving perfection, you set yourself up for disappointment and frustration. Perfection is an impossible standard to meet, and it can leave you feeling inadequate and stuck. By shifting your focus to progress, you give yourself permission to make mistakes and learn from them. You understand that growth is a process that takes time and effort. When you embrace progress, you free yourself from the burden of trying to be flawless. You become more resilient and adaptable, able to bounce back from setbacks and keep moving forward. Progress is about taking small steps towards your goals, consistently and with determination. It's about celebrating the little victories along the way and recognizing the improvements you've made. When you focus on pro...
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