Audio available in app
Change your selftalk from "summary" of Unfu*k Yourself by Gary John Bishop
You have this voice in your head. We all do. It’s the voice that never seems to shut up. It’s the voice that tells you that you’re not good enough, that you’re not capable, that you’re not worthy. It’s the voice that feeds you a steady diet of negativity and doubt. It’s the voice that holds you back, that keeps you stuck in the same patterns, the same cycles, the same limitations. It’s the voice that convinces you that you’ll never change, that you’ll never grow, that you’ll never be any different than you are right now. But here’s the thing: that voice is a liar. That voice is not your friend. That voice is not looking out for your best interests. That voice is the enemy, masquerading as a friend. It’s time to stop listening to that voice. It’s time to stop believing its lies. It’s time to change the narrative. It’s time to change your self-talk. You have the power to change the way you talk to yourself. You have the power to reframe your thoughts, to challenge your beliefs, to question your assumptions. You have the power to choose a different story, a different perspective, ...
Similar Posts
Focus on progress, not perfection
The aim is to make progress, not to achieve perfection. It's about moving forward, step by step, rather than getting stuck in t...
Communicate with clarity and intention
When we communicate with clarity and intention, we are making a conscious effort to express ourselves clearly and purposefully....
Redemption sought for sins
In the whirlwind of life, we often find ourselves tangled in a web of mistakes and regrets. We struggle to make amends for the ...
Negative selftalk can be damaging
Negative self-talk can be compared to a virus that invades the mind. It is like a seed that is planted in our consciousness and...
Life is a constant evolution
Life, like a tennis match, is a relentless back-and-forth between opposing forces. It is a ceaseless journey of growth and chan...
Cultivate a sense of purpose and meaning in all that you do
In every task we undertake, whether big or small, it is important to infuse it with a sense of purpose and meaning. This means ...
Everyone deserves a second chance
In life, we are all bound to make mistakes. It's part of being human. We stumble, we fall, we hurt others, and ourselves. But w...
Commit to excellence in all areas of life
In order to truly awaken the giant within and unleash your full potential, it is imperative that you commit to excellence in al...
Find joy in the present moment
Life is not a race. It is not a competition to see who can achieve the most or be the happiest. It is about living in the momen...
Communicate effectively with others
To communicate effectively with others, it is essential to first and foremost be a good listener. Truly listening and understan...