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Focus on what you can control from "summary" of Unf*ck Yourself by Gary John Bishop
The concept of focusing on what you can control is a fundamental principle when it comes to changing your life. It's about understanding that there are things within your power to change and things that are simply beyond your control. When you fixate on what you can't control, you waste your energy and mental bandwidth on things that ultimately won't benefit you. By shifting your focus to what you can control, you take back your power and agency. You stop feeling like a victim of circumstances and start taking proactive steps towards creating the life you desire. This shift in perspective is crucial for personal growth and development. It's important to recognize that there will always be external f...
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