Develop healthy relationships from "summary" of U Thrive by Dan Lerner,Alan Schlechter
Developing healthy relationships is a crucial aspect of our overall well-being. It involves building strong connections with others based on trust, respect, and open communication. Healthy relationships provide support, love, and understanding, which are essential for our emotional and mental health. One key to developing healthy relationships is setting boundaries. It is important to communicate your needs, preferences, and limits to others in a clear and assertive manner. By establishing boundaries, you can protect yourself from being taken advantage of or being in situations that make you uncomfortable. Another important aspect of healthy relationships is good communication. This involves actively listening to others, expressing yourself...
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