The path to selfdiscovery lies in letting go of preconceived notions from "summary" of Trying Not to Try by Edward Slingerland
The journey towards understanding oneself fully requires a willingness to release our fixed ideas and assumptions about who we are. These preconceived notions act as barriers that prevent us from seeing ourselves clearly, as they color our perception and cloud our judgment. By letting go of these mental constraints, we open ourselves up to new possibilities and insights about our true nature. When we cling to our preconceived notions, we limit our ability to explore different aspects of our identity and behavior. We become stuck in a rigid framework that dictates how we should think, feel, and act, rather than allowing ourselves to evolve organically. This resistance to change inhibits our growth and self-discovery, as we are too preoccupied with maintaining the statu...
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