Finding joy in the process leads to greater satisfaction from "summary" of Trying Not to Try by Edward Slingerland
The idea that finding joy in the process leads to greater satisfaction is a fundamental concept that has been explored by many ancient Chinese philosophers. These philosophers believed that by immersing oneself fully in the present moment and finding pleasure in the tasks at hand, one could achieve a state of effortless grace and harmony. The concept of finding joy in the process is closely tied to the idea of wu-wei, or effortless action. Wu-wei is the belief that the most effective way to achieve a desired outcome is to let go of the need for control and simply allow things to unfold naturally. By finding joy in the process, one can tap into the power of wu-wei and harness the forces of nature to achieve their goals. When we approach tasks with a sense of joy and enthusiasm, we are more likely to be fully engaged in the present moment. This state of flow allows us to tap into our creative potential and find innovative solutions to pro...
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