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Identify your reading habits and break any bad ones from "summary" of Triple Your Reading Speed by Wade E. Cutler

To become a more efficient reader, it is essential to recognize your current reading habits and make a conscious effort to eliminate any negative behaviors that may be hindering your progress. Identifying these habits is the first step towards improving your reading speed and comprehension. One common bad habit that many people have is subvocalization, or silently pronouncing each word as they read. This practice can significantly slow down reading speed, as our brains are capable of processing information much faster than we can speak. By becoming aware of this habit and working to eliminate it, you can increase your reading speed and efficiency. Another bad habit to watch out for is regression, or the tendency to go back and re-read passages that you have already completed. While it is natural to want to ensure full comprehension, constantly re-reading can waste valuable time and disrupt the flow of your reading. By practicing techniques to improve your focus and concentration, you can train yourself to read without the need for constant regression. Distractions can also be a significant obstacle to effective reading. Whether it be external factors such as noise or internal distractions like wandering thoughts, it is important to create a conducive reading environment that allows for maximum concentration. By minimizing these distractions and setting aside dedicated time for reading, you can improve your focus and reading speed. Additionally, it is important to pay attention to your posture and physical comfort while reading. Sitting in a comfortable position with good lighting can help prevent fatigue and eye strain, allowing you to read for longer periods without discomfort. By taking care of your physical well-being, you can optimize your reading experience and maximize your learning potential. By identifying your reading habits and actively working to break any bad ones, you can significantly improve your reading speed and comprehension. Through conscious effort and practice, you can develop new, more effective reading strategies that will help you become a more efficient and proficient reader.
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    Wade E. Cutler

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