Developing a strong sense of selfworth is essential in overcoming the effects of toxic parenting from "summary" of Toxic Parents by Susan Forward
In order to break free from the damaging impacts of toxic parenting, it is crucial to cultivate a deep-rooted sense of self-worth. When individuals are raised in an environment filled with neglect, criticism, or abuse, their self-esteem is often severely compromised. They may internalize the negative messages they receive from their parents and start to believe that they are unworthy of love, respect, and happiness. Without a strong sense of self-worth, individuals may find themselves trapped in a cycle of self-blame, self-doubt, and self-sabotage. They may struggle to set boundaries, assert their needs, and advocate for themselves in relationships and other areas of their lives. This lack of self-worth can manifest in a variety of ways, such as people-pleasing, perfectionism, or a constant need for external validation. By d...
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