oter

Stay patient and persistent in habit formation from "summary" of Tiny Habits by B. J. Fogg

To form a new habit, it's crucial to stay patient and persistent. Building habits is a process that takes time and effort. You won't see immediate results, so it's essential to be patient with yourself as you work towards establishing a new behavior. Persistence is also key in habit formation. You may face setbacks and challenges along the way, but it's important to keep going and not give up. When you encounter obstacles in forming a new habit, it's essential to stay persistent. Don't let setbacks discourage you from continuing to work towards your goal. Instea...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Investing in personal development yields positive results
    Investing in personal development yields positive results
    Investing in personal development is a critical element in achieving success in both business and personal life. By dedicating ...
    Practice forgiveness
    Practice forgiveness
    Forgiveness is a concept that many of us struggle with. It can be hard to let go of past hurts and resentments, to release the ...
    Tackle challenges one step at a time
    Tackle challenges one step at a time
    When faced with a daunting challenge, our natural inclination is to try to tackle it head-on, all at once. We believe that the ...
    Empower individuals to make a difference
    Empower individuals to make a difference
    The idea is simple: if you want people to change, you have to give them the power to do so. This means enabling them to see how...
    Learning from failures builds discipline
    Learning from failures builds discipline
    Failing is an inevitable part of life. We all experience setbacks, disappointments, and failures at some point in our journey. ...
    Environmental cues influence our habits
    Environmental cues influence our habits
    Environmental cues play a significant role in shaping our habits. Our surroundings, whether at home, work, or in public spaces,...
    Habits are the compound interest of selfimprovement
    Habits are the compound interest of selfimprovement
    Habits are the compound interest of self-improvement. Just as money multiplies through compound interest, the effects of our ha...
    Practice gratitude daily
    Practice gratitude daily
    The act of practicing gratitude daily is a powerful tool for rewiring our brains. It involves intentionally focusing on the pos...
    Success begins with attention to detail
    Success begins with attention to detail
    In order to achieve success in any endeavor, it is crucial to pay attention to the smallest details. These details may seem ins...
    Overcoming setbacks is part of the selfdiscipline journey
    Overcoming setbacks is part of the selfdiscipline journey
    Setbacks are an inevitable part of the self-discipline journey. They test our resolve and determination, pushing us to our limi...
    oter

    Tiny Habits

    B. J. Fogg

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.