Stay patient and persistent in habit formation from "summary" of Tiny Habits by B. J. Fogg
To form a new habit, it's crucial to stay patient and persistent. Building habits is a process that takes time and effort. You won't see immediate results, so it's essential to be patient with yourself as you work towards establishing a new behavior. Persistence is also key in habit formation. You may face setbacks and challenges along the way, but it's important to keep going and not give up. When you encounter obstacles in forming a new habit, it's essential to stay persistent. Don't let setbacks discourage you from continuing to work towards your goal. Instea...
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