Learn to say no to tasks that do not align with your priorities from "summary" of Time Management from the Inside Out by Julie Morgenstern
Learning to say no to tasks that do not align with your priorities is a crucial skill in time management. It requires you to be clear about your goals and values, so that you can make decisions based on what is most important to you. This means being able to distinguish between tasks that are urgent and important, and those that are simply urgent or unimportant. When you say no to tasks that do not align with your priorities, you are setting boundaries and protecting your time and energy. You are also giving yourself the space to focus on the things that truly matter to you, whether that is spending time with loved ones, pursuing your passions, or working towards your long-term goals. Saying no can be difficult...
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