Adapt to change and setbacks from "summary" of THINK STRAIGHT: Change Your Thoughts, Change Your Life by Darius Foroux
Life is full of unexpected twists and turns. We may set goals and make plans, but things don't always go the way we want them to. That's why it's crucial to be flexible and resilient in the face of change and setbacks. When we encounter obstacles or challenges, our first instinct may be to resist or fight against them. However, this resistance only serves to create more stress and frustration in our lives.
Instead of resisting change, we should learn to adapt to it. This means accepting that things may not always go according to plan and being willing to adjust our approach when necessary. When we are ...
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