Live in alignment with your values and true self from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty
Living in alignment with your values and true self means being true to who you are at your core. It involves understanding what is truly important to you and making choices that reflect those priorities. This means being authentic and genuine in your thoughts, words, and actions, rather than trying to be someone you're not in order to please others or fit in with societal expectations. When you live in alignment with your values and true self, you are living with integrity. You are honoring your beliefs and principles, and staying true to what you know is right and meaningful. This can lead to a sense of inner peace and fulfillment, as you are living in a way that is congruent with your deepest convictions and desires. Living in alignment with your values and true self also means being mindful of your thoughts and actions, and making choices that are in line with who you want to be. It involves being intentional about the way you live your life, and ensuring that your decisions are guided by your values and sense of purpose. When you are living in alignment with your values and true self, you are less likely to feel conflicted or torn between competing priorities. Instead, you are able to make decisions with clarity and confidence, knowing that you are staying true to yourself and what matters most to you.- Living in alignment with your values and true self can lead to a greater sense of happiness, fulfillment, and peace. It allows you to live authentically and in a way that is true to who you are, rather than trying to live up to external expectations or societal norms. By staying true to yourself and your values, you can create a life that is meaningful, purposeful, and deeply satisfying.
