Embrace change as a catalyst for growth from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty
Change is inevitable; it is a constant in life. As much as we may resist it, change will always find a way to make its presence known. It is important to recognize that change is not always a negative force; it can actually be a catalyst for growth and transformation. When we embrace change with an open mind and a positive outlook, we allow ourselves to grow and evolve in ways we never thought possible.
When we resist change, we are essentially resisting growth. We become stagnant and stuck in our ways, unable to adapt to new circumstances or opp...
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