Acceptance of setbacks is part of the process from "summary" of The Willpower Instinct by Kelly McGonigal
Life is full of challenges, obstacles, and setbacks. No matter how hard we try to avoid them, setbacks are an inevitable part of any journey towards our goals. It is crucial to understand that setbacks are not a sign of failure, but rather a natural part of the process. When we face setbacks, it can be easy to become discouraged, frustrated, or even give up altogether. However, it is important to remember that setbacks are simply opportunities for growth and learning. By accepting setbacks as part of the process, we can shift our perspective and approach towards them. Instead of viewing setbacks as roadblocks, we can see them as stepping stones towards our ultimate goal. Setbacks provide us with valuable feedback, highlighting areas where we may need to improve, adjust, or recalibrate our strategies. ...
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