Deep work is a skill that can be developed through practice from "summary" of Deep Work: Achieving Creative Excellence Through Intense Focus by Thomas Jacob
The ability to perform deep work is not just a talent that some lucky individuals are born with. It is a skill that can be cultivated and honed through deliberate practice. By consistently engaging in activities that require intense focus and concentration, you can train your brain to sustain deep work for longer periods of time.
Just like any other skill, deep work requires regular practice to improve. This means setting aside dedicated time each day to work without distractions and train your mind to resist the urge to switch tasks or check your phone. Over time, the more you practice deep work, the better you will become at it.
One effective way ...
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